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Supporting Individuals, Partners, and Families: 

Holistic Counseling & Life Coaching

In the spirit of honoring a  "holistic" approach,  I hold the perception on behalf every client that walks into my door, they are already in fact completely whole. I experience this approach to not only as empowering and restorative, but I find there is almost always more occurring beyond the surface level.

As a holistic counselor and coach, I emphasize this broader viewpoint when assisting clients to work through life challenges. I offer support in ways that coincide with one’s own unique spiritual meaning and physical experience, and encourage my clients to embrace holistic wisdom and their innate power within that model. Through this lens, I believe that You are the key to your own healing.

Systems Approach

By utilizing a systems approach, I weave in the understanding that people are part of a larger system (global, societal & familial) and that individuals cannot be fully understand in isolation from one another. When utilizing this view with individual clients, that may look like an exploration of family history, socioeconomic upbringing, race and ethnicity, as it all pertains to the lens of your experience of being human. With couples, partners and families it will be used as a way to assist people in understanding one another with more clarity and compassion. 

Parts Work

Through parts work, my mission is to help others achieve trauma resolution by recognizing the disowned parts our themselves. These are parts we inherently learned to disowned from experiences endured throughout life and the messages received along the way.  Through recognizing and making contact with these  disowned or "exiled" parts of our being, we are courageously offering a place for integration to occur. This helps to create more harmony, peace and space for one's highest Self to come to fruition.

Couples Therapy

Partnership has the ability to be one of the most healing and transformative experiences we embark on as humans. Whether you are experiencing harmony, conflict, or navigating a separation, intimacy can elicit intense emotions that are less accessible in friendships and/or work relationships. Therefore, I view these relationships as a vital opportunity for correctional experiences, self- discovery, lasting change, and growth. The experience of understanding your partnership is undoubtedly one of the most wonderful opportunities for individuals to access the deepest layers of their shadow and ancient hidden trauma. I utilize an attachment based approach to co-create safety and effective communication between you and your loved one.

Integrated Astrology

I like to refer to one's astrological birthchart as a thumbprint of their soul and psyche. Through utilizing an evolutionary astrological assessment of natal charts and transits, my aim to support clients to understand the growth edges that are being asked of them and the purity of personal evolution that is behind that. Astrology can help you better understand yourself by highlighting the skills and abilities you have been gifted as well as reveal specific limiting beliefs and energetic anchors that are keeping you stuck. Understanding present planet transits in ones chart and provide support while enduring times of transition and change. This increased awareness self knowledge, personal growth potential and healing is heightened, allowing you to confidently turn your challenges into possibilities.

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